11-08-2014, 01:03 PM
Hey all! Â Just whipped up an amazing squid stew, thought I'd share the love. Â The ingredient list seems a bit long, but most of these ingredients are things we usually have on hand. Â Feel free omit or lower the number of Jalapenos if you're sensitive to spicy foods.Â
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<b>Zesty Squid Stew:</b>
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<b>2   ribs of celery, diced </b>
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<b>1 Â Â medium carrot, diced</b>
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1/2 Â medium onion, diced
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<b>3 Â Â cloves of garlic, diced</b>
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<b>2T. Â Olive Oil</b>
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<b>3T Â White Wine or Sherry</b>
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2 Â Â small jalapenosÂ
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6 cups water
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<b>3 Â Â medium red potato, cubed</b>
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1/2 lbs Haddock or other firm white fish cut into cubes
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1lbs (or more to liking) Â sliced squid tubes into rings, and tentacles, chopped into bite size bits
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<b>1 can diced tomatoes</b>
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<b>1/2 can of tomato paste</b>
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1/2 tsp  dried basil
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1/2 tsp  dried oregano
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<b>zest of one lemon</b>
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<b>1tsp  salt, or to taste</b>
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1 T. Â Chicken flavor bullion granules, or to taste
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<b>pepper  to taste</b>
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To make:
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Add oil to pan and saute celery, carrots, onion, and garlic until soft. Â Add white wine and scrape up any browned bits off the bottom the pan, and simmer until wine is reduced by 3/4 (should only take minute or two). Â Next add water, potatoes, jalapenos, basil, oregano and let simmer until potatoes are nearly soft. Â Stir in tomato paste and can of tomatoes, lemon zest, salt and chicken bullion. Â Return to simmer and add haddock. Â Let Haddock return again to a simmer before adding squid (adding squid last keeps it tender). Â Bring again to a simmer and let simmer for about 4 minutes to cook squid. Â Add pepper to taste. Â Garnish with fresh parsley and serve with garlic bread.
Enjoy!
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<b>Zesty Squid Stew:</b>
Â
<b>2   ribs of celery, diced </b>
Â
<b>1 Â Â medium carrot, diced</b>
Â
1/2 Â medium onion, diced
Â
<b>3 Â Â cloves of garlic, diced</b>
Â
<b>2T. Â Olive Oil</b>
Â
<b>3T Â White Wine or Sherry</b>
Â
2 Â Â small jalapenosÂ
Â
6 cups water
Â
<b>3 Â Â medium red potato, cubed</b>
Â
1/2 lbs Haddock or other firm white fish cut into cubes
Â
1lbs (or more to liking) Â sliced squid tubes into rings, and tentacles, chopped into bite size bits
Â
<b>1 can diced tomatoes</b>
Â
<b>1/2 can of tomato paste</b>
Â
1/2 tsp  dried basil
Â
1/2 tsp  dried oregano
Â
<b>zest of one lemon</b>
Â
<b>1tsp  salt, or to taste</b>
Â
1 T. Â Chicken flavor bullion granules, or to taste
Â
<b>pepper  to taste</b>
Â
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To make:
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Add oil to pan and saute celery, carrots, onion, and garlic until soft. Â Add white wine and scrape up any browned bits off the bottom the pan, and simmer until wine is reduced by 3/4 (should only take minute or two). Â Next add water, potatoes, jalapenos, basil, oregano and let simmer until potatoes are nearly soft. Â Stir in tomato paste and can of tomatoes, lemon zest, salt and chicken bullion. Â Return to simmer and add haddock. Â Let Haddock return again to a simmer before adding squid (adding squid last keeps it tender). Â Bring again to a simmer and let simmer for about 4 minutes to cook squid. Â Add pepper to taste. Â Garnish with fresh parsley and serve with garlic bread.
Enjoy!
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